Benefits of Hypnotherapy

Reducing Stress and Anxiety – Stress is costly!  Stress is estimated to cost employers about EUR 300 billion per year in health care and missed work days.  An estimated one million workers miss work each day due to stress.  Missing a day at work costs companies EUR 602 PER EMPLOYEE PER YEAR!    Stress and anxiety are areas where hypnotherapy can be highly effective in generating positive and beneficial change for an individual.  Studies show that hypnotherapy generally drops stress levels by 40%!  This tends to positively impact the individual, their team, AND the business. 

Improving Mood / Customer Service – How important is Customer Service to your business?  Studies show that on average, individuals who participate in hypnotherapy sessions are happier, less depressed, and less angry witch enable employees to provide better customer service, and to work better with their teams.  It improves problem solving skills and promotes healthy resolution of conflicts. 

Improving Leadership Skills & Increasing Confidence – An increase in confidence is one of the biggest boosts to any career.  Hypnosis can reaffirm an individuals worth, installing a renewed sense of purpose and confidence in the workplace.

Increasing Productivity – For many people an instinctual response to stress and/or fear is avoidance.  This might mean ignoring a phone call, delaying a project, avoiding co-worker interactions, etc. Hypnotherapy can help employees conquer stress and underlying fears that may be limiting them in the workplace

Improve Public Speaking – Hypnotherapy can give your employees more confidence in public speaking.  With more public speaking confidence, employees are also more likely to speak up and share their valuable thoughts and ideas in meetings with the team.   

Improve focus/memory – Studies have shown that hypnosis can help improve memory, which is invaluable in the workplace.  By increasing recall memory, an employee can be perceived by customers as more competent and helpful, and can be perceived by peers and supervisors as better organized, present, and dedicated to the company.  Increased focus results in finishing tasks on time and eliminating errors. 

General Wellness – Hypnotherapy can support overall general wellness by dealing with weight reduction, quitting smoking, eating a healthier diet, alleviating pain/chronic tension/headaches, and increase exercise.